Rooted: A Women's Friendship Circle

Rooted: The Friendship Circle is a guided group experience designed for women who want to build meaningful connections and friendships. In each session, we create a safe, supportive space where you can share your experiences, explore themes like trust, vulnerability, and belonging, and practice authentic connection with other women.

Through gentle guidance, optional sharing, and small group activities, you’ll have the chance to meet like-minded women and cultivate friendships that last beyond the circle. Whether you’re looking to expand your social circle, find a supportive community, or simply enjoy a nourishing space for connection, this circle is for you.

Come as you are, your voice matters, your presence is welcome, and your friendships are waiting to grow.

You may also like the following events from Wellness 360:

• This Wednesday, 7th January, 07:00 pm, Women's Group: Finding Light in the Darkness in Saint Albert
• This Thursday, 8th January, 07:00 pm, Men's Group in St. Albert: The Nervous System Project in Saint Albert
• Next Monday, 12th January, 01:00 pm, Women's Group in St. Albert: Nurture Your Self-Esteem, Self-Care & Self-Compassion in Saint Albert