Digital Wellness

Name: Digital Wellness
Start: 2025-10-29T17:00:00-06:00
Location: Unit 196, 375 St. Albert Trail, Saint Albert, AB, Canada, Alberta T8N 3K8

St. Albert and Sturgeon Primary Care Network

Highlights

Wed, 29 Oct, 2025 at 05:00 pm

Unit 196, 375 St. Albert Trail, Saint Albert, AB, Canada, Alberta T8N 3K8

Date & Location

Wed, 29 Oct, 2025 at 05:00 pm (MDT)

Unit 196, 375 St. Albert Trail, Alberta T8N 3K8

Saint Albert, Canada

About the event

Digital Wellness

ARE YOU CONCERNED about how your time spent online is affecting your mental and physical health? Learn more below then go to our website to register: www.saspcn.com/classes/

Join us for a FREE, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health, and learn practical techniques you can use to modify your screen habits and improve your digital wellness.

Suitable for: adults 18 and up
WHEN: Wednesday, October 29, from 5:00-6:30 p.m.
WHERE: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek)
COST: free (no referral required - open to the public)
REGISTRATION: go to www.saspcn.com/classes/

Also check out other Health & Wellness events in Saint Albert, Workshops in Saint Albert.

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Unit 196, 375 St. Albert Trail, Saint Albert, AB, Canada, Alberta T8N 3K8

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Host Details

St. Albert and Sturgeon Primary Care Network

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Digital Wellness

Wed, 29 Oct, 2025 at 05:00 pm