Digital Wellness – January 28 2026

Name: Digital Wellness – January 28 2026
Start: 2026-01-28T18:30:00-07:00
End: 2026-01-28T20:00:00-07:00
Location: St. Albert and Sturgeon Primary Care Network

St. Albert and Sturgeon Primary Care Network

Highlights

Wed, 28 Jan, 2026 at 06:30 pm

1.5 hours

St. Albert and Sturgeon Primary Care Network

Date & Location

Wed, 28 Jan, 2026 at 06:30 pm to 08:00 pm (MST)

St. Albert and Sturgeon Primary Care Network

Winners, 375 St Albert Trl, St Albert, AB T8N, Canada, Saint Albert

About the event

Digital Wellness – January 28 2026

(Registration at saspcn.com/classes required.) This is a free, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health, and learn practical techniques you can use to modify your screen habits and improve your digital wellness. Suitable for adults 18 and up. Class is approximately 60 minutes plus questions session.

Also check out other Health & Wellness events in Saint Albert, Workshops in Saint Albert.