When the turbulence of distracting thoughts settles, the mind naturally becomes calm, spacious, and content. This silent retreat offers a rare opportunity to step away from daily noise and experience that inner stillness firsthand.
Through guided meditation and practical teachings rooted in ancient Buddhist wisdom, participants will learn how to develop concentration, recognize personal meditation obstacles, and cultivate a deep sense of inner peace. As the mind quiets, stress softens—and many everyday problems feel lighter and more manageable.
This retreat is suitable for beginners and experienced meditators alike. No prior meditation experience is necessary. Everyone is welcome.
🕊️ Silence will be observed throughout the retreat to support deep focus and inner clarity.
🗓️ Retreat Schedule
Friday, January 2
9:00–10:00 AM | Session 1: Introduction
11:00–12:00 PM | Session 2
3:00–4:00 PM | Session 3
5:00–6:00 PM | Session 4
Saturday, January 3
9:00–10:00 AM | Session 5
11:00–12:00 PM | Session 6
3:00–4:00 PM | Session 7
5:00–6:00 PM | Session 8
🧘♀️ Guided by Resident Teacher Sarah Frew
Pricing:
Full Weekend
$60 Non-Members
$40 General, Contributor & Supporter Members
FREE for Benefactors
Drop-In (Individual Sessions)
$10 Non-Members
$5 General, Contributor & Supporter Members
FREE for Benefactors
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