If your nervous system is running on fumes...
If your light feels dimmer than it used to...
If you've been giving from an empty cup for far too long-this is your invitation to pause, receive, and restore. You hold space for everyone else. This space is for you.
Join Dr. Carlos Garcia (psychologist, speaker, and author) and Vandana Dillon (yoga instructor, sound healer, Reiki Master, and certified Shamanic Breathwork facilitator) for a two-hour immersive experience designed to help space-holders and heart-givers move through the fog of burnout and reconnect with their inner vitality.
You'll be guided through a powerful blend of:
• Insightful teaching from Dr. Carlos Garcia on the psychology of burnout, emotional fatigue, and the path back to emotional freedom
• Restorative, intuitive movement to ground and release tension
• Shamanic breathwork to clear emotional and energetic overload
• Reiki-infused sound healing for deep nervous system repair
This isn't about pushing through. This is about softening into support.
This is your reset. Let us pour into you.
Sunday, September 7th
1:30pm-3:30pm
$65
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