Heart Chakra Deep Dive

Sat, Sept 27th from 2:30-5:30 pm.
This class is a creative and healing way to connect with your heart center and delve deep into the chakra that bridges the lower and upper chakras. Join us for the multi-sensory experience and transformative deep dive.
* Build a beautiful group altar.
* Learn themes & associations
* Self-compassion exercises
* Ways to connect to your heart
* Learn about the element of air
* Group Reiki & heart journey
* Make heart chakra rock & altar art
#selfcompassion
#self-love
#compassion
#classessacramento
#altar
#expressiveartstherapy

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