🍂 Autumn Slow Flow + Sound Bath 🍂
Join us Monday evening, September 29th, for a deeply grounding practice to welcome the fall season. Move gently through a slow, mindful flow while immersed in the healing resonance of a live sound bath woven through the entire class.
We’ll close with an extended savasana, where crystal bowls, chimes, and other instruments guide you into profound rest and renewal.
Perfect for all levels, this is your opportunity to release, reset, and embrace the energy of autumn.
$39.00 NON members
$29.00 True Yoga members with code SOUNDBATH at check out.
** Non members - apply your 39.00 drop in toward your first month of unlimited membership. Upgrade for just 10.00 and come as much as you can as often as you can all month. ASK US HOW when you check in!
Christie Garafano, a seasoned yoga teacher and personal trainer. She will guide us through a restorative yet energizing class to the rhythm of sound. All abilities welcome. Great for beginners to advanced practitioners looking to feel amazing. Come as you are - do what you can - feel amazing the entire time!
Jennifer Soundbird is a vocalist, songwriter, and intuitive sound and voice guide devoted to empowering others through the healing vibrations of sound, self-awareness, and whole-body wellness. With a rich background in music, yoga, and energy work, she weaves together transformative experiences—ranging from retreats and workshops to immersive sound journeys and one-on-one coaching—that nurture personal growth, authentic expression, and a deeper connection to the voice.
Also check out other Health & Wellness events in Rutland, Workshops in Rutland, Music events in Rutland.
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