Yoga Basics Workshop

Join us for this workshop to learn about the basics of yoga! This workshop is appropriate for true beginners and for those wishing to get back to the basics of their practice. We will explore the foundations of our physical practice which will include some basic poses and beginning breathing techniques. We will also begin to explore the mind-body connection that comes with our practice to help us manage stress.

Register here:
https://cp.mystudio.io/e/?=JBWell/14525/777626//1766965186

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• Happening on, 15th January, 05:30 pm, Sip + Stretch at Point Remove in Russellville

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