Nature Connection Session at Caesars Camp, Aldershot

AUTUMNAL FORAGE + LEARN TO MAKE NATURE MANDALA

FAMILY FRIENDLY (Welcome to bring kids aged 10+)

FREE/VOLUNTARY DONATION

WHAT TO EXPECT:

We will begin with a short sensory exercise (active meditation) that connects you to the body and the surroundings around you.

We will enjoy a mindful walk in the forest and forage for materials to use in our mandala (leaves, twigs, stones, etc).

The facilitator will guide you through a demo of how to design your own nature mandala using what you have gathered.

You will create your own mandala! (The best part!)

We will finish with an ‘art exhibition’ getting to view and share our creations with the group.

THE ORGANISERS:

Chelibeti Chit Chat is a wellbeing group for military spouses, helping ease the unique challenges that military life can bring.

Come as you are and leave feeling lighter, relaxed and more connected! From pottery to meditation and zumba, our sessions focus on improving mental wellbeing, and creating a strong sense of community. Whether you're new to the UK or simply looking for connection, you're warmly invited to join us.

THIS PROJECT IS RUN BY GREATER RUSHMOOR NEPALI COMMUNITY (GRNC CHARITY) AND IS FUNDED BY: THE ARMED FORCES COVENANT FUND TRUST.

ANY QUESTIONS:

Email: aW5mbyB8IGdybmMgISBvcmcgISB1aw== or Send us a dm on instagram @grnc.charity

Once you are registered, we will add you to a private whatsapp group for the event where you can get updates.

MEETING POINT:

CEASARS CAMP (RAMITA DADA) CAR PARK ON BOURLEY ROAD, ALDERSHOT

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