Have you tried to meditate and failed?
Maybe you have never even tried to it, because despite hearing about the benefits of meditation, you think you won't be able to do it successfully?
Through the practice of meditation, you can...
* Learn how to navigate around your own inner conflicts to liberate yourself from life's burdens.
* Actively utilise the energy and presence of your life to build a better future for yourself.
* Understand how you can be happy inside, when you see so many people hurting or in pain.
* Recognise the power you have to make changes, by working on yourself first.
* To experience and inspire real transformation to your wellbeing and your life!
Let me use my 40 years of meditation experience to bring you a practice that will serve you moving forward.
We all meditate differently so I will share with you simple ways you can adapt to get the result you want, as your needs change.
There are 4 evenings to this course, 24th and 25th November and 15th and 16th December. You will be booking for all 4 evenings.
The cost is just £55 for all 4 evenings. Each evening is 1 hour. *paypal payments do require a small additional fee. You can book in store at Magazine Heaven if you prefer.
Please follow the link to book, or contact me
Y2FycmllYW5uZSB8IHlvZ2FmcmVlZG9tICEgY28gISB1aw==, including a telephone number, to register your interest for a future course.
You may also like the following events from Yoga Freedom:
- This Wednesday, 19th November, 06:45 pm, Gentle Yoga and Reiki Relaxation Evening in Northampton
- Next month, 1st December, 07:00 pm, Monday Evening Gong Bath - Church of The Holy Trinity, Balmoral Road, Kingsthorpe in Northampton
- Happening on, 15th January, 07:00 pm, Beginners Yoga for the New You! - Starting January 15th in Northampton
Also check out other
Health & Wellness events in Rushden,
Workshops in Rushden.
