Slow Down: Candlelit Yin & Yoga Nidra

Take a couple of hours just for yourself and step out of the rush of everyday life. We’ll move gently through Deep Stretch Yin Yoga, then settle into nourishing rest with Yoga Nidra — all by candlelight. 🕯️

It’s an invitation to breathe, release, and simply be. 🙏🏻

No experience needed. Just come as you are and enjoy some quiet time to slow down.

Sunday 7 December
4.30pm–6.30pm
Club Yoga, 19A Regent St, Rugby CV21 2PE (fully equipped or bring your own props)
Booking essential, as spaces are limited.

#rugbytowncentre #rugbywarwickshire

Also check out other Health & Wellness events in Rugby, Sports events in Rugby.