RESTORE Retreat day with Hannah & Julia π±
A nourishing day to restore your energy, reset for the new year and gently welcome the first signs of spring.
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Saturday 7th March 2026
π°οΈ 9.30-2pm
πΊοΈ Bourton Draycote & Frankton Village Hall, Frankton Rd, Bourton on Dunsmore, Rugby CV23 9QT
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ΏοΈ Free parking on site
π½οΈ Wholesome & hearty lunch, fresh fruit, homemade treats & hot drinks provided - Yum!
π±Investment ~ Β£60 per person
What to expect:
Expect a warm welcome! This day is about YOU! Nourishment through moving our bodies, through great food, through joy, through music, through you being looked-after & rested!
Hannah will lead us through movement & exercises (with great tunes!).
I will share a gorgeous slow flow yoga practice.
We will share a warming lunch with you all & time to pause & chill out.
After that, a deep relaxation session, with stillness & sound. Then - homemade treats! οΏ½
What to bring:
Bring a yoga mat & your water bottle.
Please wear comfy clothes for movement & layers for warmth. Blankets, pillows, thick socks etc are ideal for relaxation!!! Think C-O-S-Y!
This is our 4th retreat day in this format & itβs always so well recieved by those thaf join us.
Eachtime we gather, we honour the energy of the season & the people in the room.
Spaces are limited - we cannot wait to see you!
For more details check out the link below:
www.hannah-parsons.com/events
Much love,
Julia & Hannah
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