🎶 Feel-Good Friday Moves – Start Your Weekend with a Shimmy!
Medium-high impact. Maximum fun.
Roll into the weekend with a morning boost of rhythm, movement, and all-round good vibes! Join us every Friday at 9:30 AM at Newbold Village Hall for a dance fitness class that’s energising, uplifting, and just the right level of challenging.
✨ Whether you're shaking off the week, shaking up your routine, or just want to feel fabulous before lunch — this class is for YOU.
Expect easy-to-follow routines, a fab mix of feel-good music, and a welcoming, no-pressure space. You’ll sweat a little, smile a lot, and leave feeling ready for anything (even if that’s just a cuppa and a chill).
🕘 Time: 9:30 AM – 10:20 AM
📍 Newbold Village Hall, 418 Newbold Road, Rugby, CV21 1EL
💷 £6.50 per class (Pay as you go)
👟 Bring water and wear something comfy
🎉 All fitness levels welcome – especially if you're up for some end-of-week energy and fun!
Book your spot now!
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