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Art Therapy exploration (March 29), 29 March | Event in Rozelle | AllEvents

Art Therapy exploration (March 29)

Art Co Lab

Highlights

Sun, 29 Mar • 11:30 AM
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1.5 hours

749 Darling St

Starting at AUD 125

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Date & Location

Sun, 29 Mar • 11:30 AM (GMT+11:00)

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749 Darling St

749 Darling Street, Rozelle, Australia

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About the event

Art Therapy exploration (March 29)
Explore a preliminary art therapy taster session with art therapist Skye Rogers. Art therapy offers an holisitic approach to wellbeing.

About this Event

Art therapy is an evidence-based therapeutic approach which uses creative expression—such as drawing, painting and making things—to help explore emotions, reduce stress and enhance self-awareness.


Through the artistic process, thoughts/feelings that may be difficult to verbalise can be expressed and examined. Art therapy supports emotional regulation, improves coping skills, and fosters personal insight. It is effective for those experiencing anxiety, trauma, depression or life transitions. This therapeutic approach can be especially grounding for the neurodiverse. No artistic skill or ‘talent’ is needed to gain from its benefits.
Skye is a highly trained (Masters Degree) and experienced art therapist, creating a safe, nonjudgmental space to process experiences, build resilience and strengthen psychological well-being.


*No experience necessary. All ages welcome.

*Sessions overseen by a registered art therapist.

*usually valued at $160



Also check out other Arts events in Pyrmont, Fine Arts events in Pyrmont.

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Ticket Info

Tickets for Art Therapy exploration (March 29) can be booked here.

Ticket type Ticket price
General Admission single session 125 AUD
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Event Tags

art

Nearby Hotels

749 Darling St, 749 Darling Street, Rozelle, Australia
Tickets from AUD 125

Host Details

Art Co Lab

Art Co Lab

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Art Therapy exploration (March 29), 29 March | Event in Rozelle | AllEvents
Art Therapy exploration (March 29)
Sun, 29 Mar • 11:30 AM
AUD 125