1 hour
Salsamania.nl Dance Studio Rotterdam
Starting at EUR 12
Secured by
Thu, 22 May, 2025 at 06:00 PM to 07:00 PM (CEST)
Multiple Dates
Salsamania.nl Dance Studio Rotterdam
Zevenkampse Ring 301, 3068 Hg Rotterdam, Rotterdam, Netherlands
Latin Dance Fitness Class
Category: Latin Rhythms Workout / Fitness Class
Description:
A high-energy fitness class inspired by Latin rhythms like salsa merengue reggaeton and more. We combine dance movements with cardio exercises in a fun vibrant routine. Each session is structured in 32-count choreographic blocks making it easier to follow the rhythm repeat sequences and progress step by step.
Led by Nelson John a certified instructor with over 10 certifications from Venezuela and the United States you'll learn how to perform any choreography easily joyfully and confidently. His dynamic and friendly teaching style will guide you throuvarious of Latin rhythms in each class making every session a new and exciting experience.
Objectives:
Improve cardiovascular and muscular endurance.
Strengthen memory through choreographed repetition.
Enhance flexibility coordination and muscle tone through movement.
Benefits:
Work out while dancing to infectious Latin beats.
Relieve stress boost your mood and release tension.
Sharpen your focus memory and mental agility.
Maximise your time: train your body mind and spirit in one class.
Practising several times a week supports weight loss and overall fitness.
Suitable for all levels with adaptable progressions based on your fitness and experience.
Perfect for those who want to start dancing without a partner — learn rhythm steps and coordination on your own while having fun.
And most importantly:
Coming to your first class means you’ll want to stay. It’s the first step to transforming your life improving your health and unlocking your body’s full potential. Your motor skills will thank you!
Ready to join?
Ask about our 6-class or 10-class packages and start your journey to a healthier happier more energized you today!
In case you can not make it you can use the day pass another day.
Tickets for Latin Dance Fitness Class. (Zumba Latin Party) can be booked here.
Secured by
nelson john fitness
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