Before the holiday whirlwind begins, take an hour to slow down, breathe, and reconnect with the Earth.
This unique session combines the grounding resonance of Himalayan Foot Bowl Sound Healing led by Crystal with the nurturing presence of Restorative Yoga guided by Jessica.
As you settle into fully supported poses, singing bowls are placed near the feet and body, allowing deep, low-frequency vibrations to ripple through your energy field—encouraging grounding, release, and calm.
Warm herbal compresses and gentle aromatherapy deepen relaxation as you rest in stillness and gratitude.
Leave feeling rooted, centered, and ready to move into the holidays with ease and presence.
✨Benefits of This Session:
• Release tension and stress while promoting a sense of calm and balance.
• Foster creativity and clarity through sound vibrations.
• Enhance body awareness and energetic alignment.
• Leave with a renewed sense of inner peace, security, and mindfulness.
✨Who Would Benefit:
This session is perfect for anyone seeking a unique blend of yoga and sound healing. It’s ideal for those wanting to release stress, explore new ways of self-care, and connect with their inner calm. Suitable for all levels, including those new to yoga or sound healing.
Cost:
$45 Non-Members | $35 Members
🌿 All levels welcome. Space is intentionally limited for an intimate experience. Sign-up now!
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