🤰Ancient Wisdom for New Beginnings
Are you expecting? Join us for a heart-centered prenatal yoga workshop designed to support you—body, mind, and spirit—through the beautiful journey of pregnancy.
Research shows that prenatal yoga can improve birth outcomes, support emotional well-being, and reduce pregnancy-related discomforts like high blood pressure, fatigue, and stress. But even more than that, it’s a chance to connect—with your baby, your breath, and a supportive circle of other expecting parents.
✨ In this gentle, nourishing class you’ll:
• Learn yoga postures to stretch and strengthen safely
• Practice breathing techniques and labor prep tools
• Explore positions for optimal fetal alignment
• Cultivate trust in your body and your birth
• Deeply relax and release stress
No yoga experience required. All stages of pregnancy welcome.
💫 About Marnie:
Marnie Memmolo is not only a seasoned yoga teacher and Ayurvedic Health Coach—she’s a compassionate guide with over 20 years of experience supporting women and families. Her warm, intuitive teaching style blends yoga, movement therapy, and ancient Ayurvedic wisdom to help you feel balanced, confident, and connected during this sacred time. With certifications in Pre/Postnatal Yoga, Pelvic Floor Yoga, SATYA (Somatic Awareness), and Dancing for Birth (& more!), Marnie brings a wealth of knowledge and heart to every class.
👶 Come as you are, leave feeling empowered, relaxed, and more deeply connected to your inner wisdom and growing baby.
📍 Many Paths Wellness | Roswell, GA
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