Love Yourself First

The gathering opens with heart-led Qigong, guided by Corinne, using slow, flowing movement, breath, and awareness to calm the nervous system and gently open the heart.

Jayne shares somatic and heart-centering practices designed to soften tension, cultivate inner safety, and deepen self-awareness.

The experience continues with loving-kindness meditation, mindful journaling, and self-compassion practices, allowing space for reflection, integration, and emotional ease. Throughout the gathering, you’ll be invited to slow down, receive, and reconnect — supported by thoughtfully curated sensory touches and light nourishment that encourage presence, pleasure, and care.

As a special self-love treat, Jayne will be serving tea and chocolate covered strawberries.

You may also like the following events from The Well of Roswell:

• This Sunday, 1st February, 02:00 pm, Love Money...So Money Loves You in Roswell
• Next Saturday, 7th February, 12:00 pm, Changing Your Career & Life with Archangel Michael in Roswell
• Next Sunday, 8th February, 05:00 pm, Sound Bath with Serenity in Roswell

Also check out other Health & Wellness events in Roswell.