🌬️❄️ Unlock Your Inner Power: Wim Hof Fundamentals Workshop ❄️🌬️
Are you ready to tap into your body's hidden potential and conquer the cold like never before? Join us for an immersive Wim Hof Method Fundamentals Workshop, where you'll learn the science-backed techniques that have empowered thousands to boost their health, resilience, and mindset!
What is the Wim Hof Method?
Developed by the legendary "Iceman" Wim Hof, this transformative practice combines powerful breathing exercises, cold exposure training, and focused mindset techniques. Backed by research, it helps improve oxygen efficiency, reduce inflammation, enhance mental clarity, and strengthen your immune system.
In This Workshop, You'll Experience:
Guided Breathing Sessions: Learn the signature Wim Hof breathing to oxygenate your body, alkalize your blood, and achieve deep relaxation and energy surges.
Cold Exposure Introduction: Safely dip into ice baths or cold showers under expert guidance – feel the rush as you build tolerance and confidence!
Mindset Training: Discover how to harness your willpower to overcome limits, reduce stress, and foster a deeper connection with your body.
Group Activities & Q&A: Share experiences in a supportive community, with plenty of time for questions and personalized tips.
No prior experience needed – this workshop is perfect for beginners and those curious about biohacking their way to better health. Dress comfortably, bring a towel, swimsuit (for cold exposure), and an open mind!
Event Details:
Date: February 5, 2026
Time: 11 am to 4 pm
Location: Buckaroo Barn, Roseburg OR
Cost: 89$ – includes materials and refreshment. 50% off for limited time only! Code YBREATH2026
Instructor: Certified Wim Hof Method Instructor Jacob Lebel
Spaces are limited – reserve your spot today and step into a world of empowerment! Click "Going" and invite friends who need a life-changing adventure.
For more info or to register, message us or visit
https://activities.wimhofmethod.com/activities/fundamentals-workshop-roseburg-jacob-lebel/69909#act-buy
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