Mindful Movement Yoga

🌿 Mindful Movement Yoga 🌿

Join for a mid-day pause with gentle movement, breath-work, and stretching to release tension, boost focus, and restore balance.

🕛 Wednesdays • Noon–1 PM
📍 The Vortex Center • 865 SE Court Ave, Roseburg

✅ All levels welcome
✅ No registration needed— just drop in for FREE!

*This series goes through Jan. 7th-May 27th, 2026

Come move, breathe, and return to your day refreshed!
Special thanks to yoga instructor Aubree Gail, and to The Vortex for offering the space for the community.

You may also like the following events from Thrive Umpqua - A Certified Blue Zones Community:

• This Friday, 30th January, 04:00 pm, 2026 Well-Being Challenge Kick-Off Event in Roseburg
• Next month, 14th February, 04:00 pm, The Rest Ritual - Restorative Yoga in Roseburg
• Next month, 26th February, 05:30 pm, Live on Purpose FREE Workshop in Roseburg

Also check out other Health & Wellness events in Roseburg.