The Exhale of Letting Go

Theme: Releasing the Past to Make Space for Peace

• Breath pattern to support emotional release
• Guided forgiveness + cord-cutting visualization
• Sharing circle for letting go of a relationship, identity, or pain
• Reflective art: create a “release collage” with natural materials

✨ Gift: Dried herbal smudge bundle for personal clearing

Each gathering includes:💨 A deep breathwork journey🎶 Sound bath healing🎨 Creative expression (yes, even if you don’t feel “artistic”)🥗 Nourishing food + tea🤍 Sacred sisterhood

Also check out other Arts events in Roosevelt.