FREE Intro to Yoga Flow w/ Abby

Come start your yoga journey in good company with a room full of students looking to build a strong foundation for a yoga practice. We will learn common poses and adaptations you can take in addition to breathing techniques for your practice and beyond. Perfect for those just starting out in their yoga journey as well as those wanting to perfect the basics of their poses with fine attention to alignment details.

Truly the perfect introductory class for anyone nervous about trying hot yoga for their first time. Room is heated to 85 degrees.

You may also like the following events from Kpoweryogarogers:

• Next Saturday, 18th October, 02:00 pm, Intro to Meditation w/ Laura & Kara in Rogers

Also check out other Health & Wellness events in Rogers, Workshops in Rogers.