Solar Plexus Chakra Workshop

Join us for an empowering and energizing workshop centered on the Solar Plexus Chakra: your center of personal power, confidence, will, and self-worth. In a supportive and uplifting circle, we’ll explore what it means to stand in your truth, trust your inner strength, and take up space with clarity and purpose.

Through dynamic movement, breathwork, guided visualization, and self-reflection practices, you’ll be invited to awaken your inner fire, break through limiting beliefs, and reconnect with your personal sense of power and direction.

In honor of the Solar Plexus Chakra, feel free to wear something YELLOW, a color that symbolizes confidence, energy, and transformation.

Perfect for anyone seeking to build self-esteem, take empowered action, and step more fully into their authentic power.

What to Expect:In this Solar Plexus Chakra workshop, you can expect a vibrant and activating experience designed to help you reclaim your inner strength and self-trust. We’ll begin with a warming yoga flow that engages the core and stimulates the digestive fire (agni), helping to activate and balance the solar plexus.

Breathwork and guided meditation will support the release of self-doubt and inner resistance, while visualization practices will help you connect to your purpose and inner clarity. Journaling prompts will encourage exploration of personal power, boundaries, and the courage to lead your life with intention.

We’ll close with optional group sharing in a safe, affirming space that encourages self-expression and mutual empowerment.

Also check out other Workshops in Rockville, Health & Wellness events in Rockville.