Join us for a Full Moon Meditation under the Cold Moon — also known as the Long Night Moon.
Named by Native American tribes for the frigid, deep-winter conditions, this moon invites stillness, reflection, and powerful intention-setting. We’ll gather together in the warm, cozy space of Saged Souls for an evening of connection and renewal.
Rosie Ciocca will guide us through gentle stretching, a grounding meditation, and a reflective journaling session.
The full moon is the ideal time to release what no longer serves you, set meaningful goals, and call in the dreams you want to manifest. This is a powerful moment to gather in community—and all experience levels are welcome. Even if you’ve never practiced yoga or meditation before, this evening is for you.
Please bring:
• A yoga mat, blanket, or cushion to sit on
• A journal and pen
• An optional small treat to share (chocolates, fruit, crackers, etc.)
• A talisman or crystals you’d like to charge with good energy and intentions
This is a potent practice you won’t want to miss.
Space is limited—reserve your spot by sending $7 via Venmo to @rosie-Ciocca with the class date (12/4).
We can’t wait to sit in circle with you 🌕 ✨
Also check out other Health & Wellness events in Rock Falls, Workshops in Rock Falls.
