Sound Healing Halling

Relax and restore with sound healing and guided meditation. This workshop combines the soothing tones of brass bowls, the full chakra-aligned crystal bowl set, and the calming rhythm of an ocean drum.

Each sound is carefully crafted to balance your energy, reduce stress, and promote deep relaxation.

Guided meditation sections complement the sound healing, helping you focus your mind, release tension, and achieve a state of inner peace. Whether you're seeking to recharge your spirit or simply unwind, this session offers profound benefits for mental clarity, emotional well-being, and physical relaxation.

Entrance includes your first fresh coffee or tea.

Free parking at the venue or around the area.

Message 07951 168863 - Sian for more details.

You may also like the following events from Cafe In The Calm:

• Next month, 6th December, 10:00 am, Cafe In The Calm Wellness Day in Rochester

Also check out other Health & Wellness events in Rochester, Workshops in Rochester.