This Bullyproof workshop is a FREE event for all students and non students of Momentum Jiu-Jitsu.
Over the 1 hour, we will learn the 5 rules of bully-proofing:
Rule 1: Avoid the fight at all costs!
Rule 2: If physically attacked, defend yourself.
Rule 3: If verbally attacked, follow the Three T-steps (talk, tell, tackle).
Rule 4: Never punch or kick the bully, establish control and negotiate.
Rule 5: When applying submissions use minimal force and negotiate.
The most important thing to take away from this is teaching students not to retaliate with violence on the first offence. It’s important to teach them how to communicate with their words and have a conversation about differing opinions. The only time that it’s okay to skip “Talk” and “Tell” is if your child is being physically attacked. Then it is okay for he or she to go straight to “Tackle.”
This 1 hour workshop is to teach realistic self defence tactics, including "awareness" such as, when walking into a room scanning to learn where each exit is, know how you are being followed and so forth.
From prep age and up.
Numbers will be capped, so please inbox to confirm your spot. Love ones are welcome to join in with their child.
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