Semester Stress Reset: Tapping (EFT) for Wellbeing

Feeling the end-of-year pressure? Join acclaimed Clinical & Health Psychologist Professor Peta Stapleton for an interactive Tapping (EFT) session designed to help you manage stress, restore calm, and boost resilience.

As part of Bond Together Week and in recognition of Mental Health Month, this session offers a practical introduction to the evidence-based technique of Emotional Freedom Techniques (EFT), commonly known as Tapping. Whether you’re a student or staff member, you’ll walk away with simple, powerful tools to reduce stress and support your wellbeing.

Event Details
📅 Date: Tuesday, 14 October 2025
🕘 Time: 9am to 10am
📍 Location: Ohmae Piazza

What You’ll Gain
✔ Practical strategies to reduce stress and anxiety
✔ Hands-on experience with Tapping (EFT)
✔ Tools to support focus and wellbeing for the final weeks of semester

This event is free and open to all Bond staff and students. Spaces are limited – secure your spot today!

Also check out other Health & Wellness events in Robina.