Counselling Workshop: Coping with the Holidays (Robina)

The holiday season can be a joyful time - but it can also bring extra stress, exhaustion, and overwhelm. This 3-hour workshop offers a supportive space to pause, reflect, and build resilience for the festive period.

Together, we’ll explore simple strategies to manage stress and prevent burnout, while connecting with other Carers. In the second half, you’ll create your own Magnesium Bath Soak Blend to take home as a self-care reminder to relax and recharge.

Morning tea will be provided. Come along to refresh, connect, and care for yourself this holiday season.

Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).

If you have trouble registering for this session, please contact us at 1800 422 737.

Also check out other Workshops in Robina.