Growth Session

Energetic Movement (EM) is a system that allows you to achieve an elevated level of physical performance, balance, and coordination while elevating your overall health and energy. This unique system of movement and development will allow you to achieve a higher level of ability in your personal sport or activity without typical impact to your joints.

The Energetic Movement (EM) system was developed through decades of study and teaching by combining the essence of many different internal marital arts programs.

The best way to kick off your Energetic Movement journey is with two days of focused training in our Growth Sessions. Choose the class that is best for you: Balance & Longevity for those who prefer a low intensity workout or Performance & Energy tailored for athletes who want to level up.

More information at www.energeticgrowth.com

Also check out other Workshops in Roanoke, Sports events in Roanoke, Health & Wellness events in Roanoke.