10:30am-2:30pm (lunch break included)
Elevate your teaching or inspire your home practice with this innovative sequencing course with Megan Hochheimer ERYT-500. This course is designed to refine your skills and deepen your understanding of complex movement sequencing that uses the entire mat space. Create an experience that will not soon be forgotten as you discover ways to combine stretching, strengthening, and flowing into seamless rhythms that work in harmony with the body.
This Yoga-Alliance approved course offers 8 CEUs (combining in-person and virtual study), and is perfect for teachers and students who are ready to move beyond standard class templates to create classes that are safe, accessible to multiple levels, and beautifully intentional.
In this 4 hour workshop and certification, you will explore the art and science of Sacred Spirals sequencing, integrating modern movement, yoga traditions, and energetic flows.
Every participant will have access to virtual sample practices led by Megan Hochheimer, and each online class will build off information presented at the workshop, so you can continue to learn at home. Every student will also take home a detailed planning workbook for future flows and brainstorming.
What you'll learn:
Theory of spiraling sequences
Cueing poses to multi-level classes
Block sequencing
Pose Families
Elements of flow
Theming
Effective use of voice
How to practice and teach this style
Register here:
https://www.mindbodyonline.com/explore/locations/karma-yoga-fitness-llc
Also check out other Workshops in Riverview, Health & Wellness events in Riverview, Arts events in Riverview.
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