Defying Gravity Fall Prevention Class

This class is a FREE 90-minute class taught by fall prevention experts. More than 1 in 4 Americans age 65 and older fall each year. This class is designed to meet that need with a power packed, fun and interactive agenda.

This class focuses on the importance of talking about falls, identifying fall risks, and provides tools that help to prevent falls. The class covers the following topics:

Home Hazards
Balance & Strength Exercises
Vision
Medication
Footwear
Navigating Your Community Environment
Local Resources
Your Action Items

Please register for the class with the link.

Also check out other Workshops in Riverton.