Tween Time: Autumn Stretch & Stillness (ages 8-12)

These FREE courses begin
Wednesday, September 17th
Continuing for 6 Wednesday Sessions
Tween Time, ages 8-12, is 6:30-7:15pm
At the Parkville Living Center


Tween Time: Autumn Stretch & Stillness
Move your body. Calm your mind. Be your truest self.
Tween Time: Stretch & Stillness is a cozy, calming yoga and meditation class designed just for tweens. Through gentle movement, breathwork, and guided relaxation, tweens will explore how to stretch their bodies and settle their busy minds. Each class offers a space to grow confidence, express emotions, and recharge from school, screens, and social stress. Perfect for ages 8-12, this fall-inspired class helps young minds root down, let go, and shine from within.


Learn more about Julie or Pose and Play on their website: https://www.poseandplayyoga.com/

You may also like the following events from Parkville Living Center:

• This Thursday, 28th August, 10:00 am, Tech Connect - Thursdays in Riverside
• Next Tuesday, 2nd September, 12:30 pm, Tech Connect - Tuesdays in Riverside
• Next Thursday, 4th September, 10:00 am, Tech Connect - Thursdays in Riverside

Also check out other Workshops in Riverside, Health & Wellness events in Riverside.