7-Day Hello Retreat — Pause. Breathe. Begin again

Modern life moves fast. But here in Rishikesh, time slows down. Rishikesh Yog Sansthan is inviting you for a 7-day Hello Retreat to pause, breathe, and return to yourself — body, mind, and soul.

Over these 7 transformative days, you are going to experience traditional yoga, guided meditation, Ayurveda-inspired living, and the cultural richness of Rishikesh.

Key Elements of Hello Retreat

Yoga Styles: Hatha, Ashtanga-inspired, Sound Healing, Yoga Nidra.

Extras: Meditation, Ayurveda, excursions, kirtan.

Food: Sattvic vegetarian meals (3 daily).

Tone: Warm, beginner-friendly, cultural + spiritual immersion.

You may also like the following events from Rishikesh - A Place of Adventure:

• Next Wednesday, 3rd September, 06:00 am, 200-hour Yoga Training | YTTC in Rishikesh in Rishikesh

Also check out other Health & Wellness events in Rishikesh.