Zumba + Strength

We will be having our regular Zumba class of course, however we are gonna end it a little different. Bring your own light weights (optional of course). I will have my 1 lb toning sticks if you would like to use those. You can also do this without weights.

We are gonna end with 15 minutes of strength training. And a nice cool down. I’m testing the waters to see if this is something we want to continue!

Also check out other Workshops in Ripley, Health & Wellness events in Ripley.