Couch to 5K at Moors Valley Country Park

With the support of a volunteer run leader, this Couch to 5K programme will help you to develop your running fitness over 9 weeks following the Couch to 5K NHS app.

Monday 15 September through until Monday 10 November 9:30am to 10:15am

Booking is essential by calling 01425 480811. A course is £10 per person and starts at Moors Valley Country Park, Golf and Activity Centre. Car parking is included for the 9 week course.

You may also like the following events from Health and Activity - Dorset Council:

• Next Tuesday, 26th August, 10:00 am, Get Back in the Saddle - Ferndown in Three Legged Cross
• Next Wednesday, 27th August, 10:00 am, Get Back in the Saddle - Moors Valley Country Park in Ringwood
• Next Thursday, 28th August, 10:00 am, Get Back in the Saddle - Kingston Lacy Wimborne in Wimborne Minster

Also check out other Workshops in Ringwood, Sports events in Ringwood.