QIGONG 6 Week Introduction to the Art

From the words of the instructor! I am often asked "What is Qi(chee)?" Usually followed by " What is Qigong?" Qi is usually translated into English as "energy" and is considered to be the "vital force" that circulates throughout the body. Gong translates out to mean "work". So Qigong, for our purposes means "Energy-work". It is the method of cultivating the body's vital force in order to improve and maximize the bodies function.

The Qigong set I will be bringing to the Tree of Life Shoppe is called "Ba Ji Qigong " (8 Ultimate Energy Work). It is composed of 8 of the simplest yet most powerful healing exercises drawn from the martial arts and Traditional Chinese Medicine. Together they work synergistically to strengthen the body, improve one's energy and vitality, increase concentration, aid memand circulation, preserve health and promote longevity.

This will be a 6 week course starting Monday October 6th ans continue every Monday thru and including Novmeber 10th $12 a class or pay for all 6 classes ahead of time for $60!

Also check out other Health & Wellness events in Ringtown, Workshops in Ringtown, Arts events in Ringtown.