� Dear friends!
We invite you to an evening of deep relaxation and inner renewal at AstrasHome.
The program includes:
� Breathing practice – gently opening up energy through breathing,
� Mantra chanting accompanied by the sound of a Tibetan bowl – aligning the mind and heart to harmony.
� Meditation and Sound Healing – the sound waves of singing bowls, didgeridoo, gong, and kosha will transport you to a state of silence and
� Who is this for?
Those who are feeling tired and want to release tension,
Those who are seeking harmony and inner balance,
Those who want to connect with meditative sounds and feel the power of vibrations,
Anyone who is ready to treat themselves to an evening of care for their soul and body.
� What awaits you?
You'll feel how breathing, sound, and meditation gently dissolve stress, open a space of lightness, and fill you with energy and love.
� Participation is by donation from 10 euros.
� We'd be happy if you brought something to share.
Please arrive early or on time!
Also check out other Health & Wellness events in RIGA, Arts events in RIGA, Nonprofit events in RIGA.
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