RVNAhealth Health Fair Series Fall 2025: Osteoporosis Essentials

Join us for a practical and interactive session to help you better understand osteoporosis, and how to take steps toward stronger bones. We’ll wrap up with Bone Health Bingo (with prizes!) to test your knowledge in a fun, lighthearted way.

Understanding Osteoporosis & Treatments
🟢Learn what osteoporosis is, it’s impact on health, how it’s diagnosed, and what treatments are available.

Exercise for Bone Health
🟢Explore practical exercises that support bone strength, balance, and mobility and why they work.

Nutrition for Stronger Bones
🟢Discover the key nutrients and food resources your bones rely on, and easy ways to include them in your daily meals.

Presentation is FREE and open to the public.
Space is limited. Register at RVNAhealth.org/event/osteoporosis-essentials/

You may also like the following events from RVNAhealth:

• This Monday, 29th September, 09:00 am, Know Your Numbers: FREE Health Screening in Brookfield
• This Monday, 29th September, 01:30 pm, Exercise Class: Living BIG - $30 in Ridgefield
• This Thursday, 2nd October, 01:00 pm, Caregiver Support Group – New Milford – FREE in New Milford

Also check out other Health & Wellness events in Ridgefield.