Manic Monday: Melt the Madness

Mondays can be chaotic — but you don’t have to carry that energy all week.

Join us for a guided online unwind to reset your nervous system, clear your mind, and restore calm — all from the comfort of home.

Each 30-minute session includes:
🌬️ Breathwork + Mindfulness Reset – release tension and breathe deeply
💫 Mini Intention Ritual – set the tone for your week ahead
💬 Community Check-In – share energy, not overwhelm

Tip: Light a candle, grab a cozy blanket, or hold your favorite crystal to enhance your space.

💸 Investment: $10 per session (Virtual) or $20 (In Person)

You may also like the following events from Saltscape Wellness Center:

• This Wednesday, 26th November, 12:30 am, Introduction To Mantra Meditation (Virtual) in Ridgefield Park, New Jersey
• This Friday, 28th November, 01:00 pm, 5 Elements Archetypes Astrology with Lois in Bogota
• Next Tuesday, 2nd December, 07:30 pm, Reiki & Energy Healing Circle in Bogota