SCULPT/Pilates Based Teacher Training

Join us for SCULPT Teacher Training!

SCULPT is a 45 minute Pilates inspired workout focused on controlled movements which work your entire body. SCULPT is a low-impact, high-results toning workout with the fire of infrared heating panels. After warming up the body, there are 14 sets of intervals with 2 minutes of work each. SCULPT intervals include thigh, glute, core, arm, and posterior chain work. All moves in this class are slow and controlled to focus on engaging and burning out each muscle group.


2025 SCULPT Teacher Training Dates:

Mondays, 5:00pm-10:00pm @ Willow Lawn

September 29
October 6
October 20
October 27


INVESTMENT: $395
Early Bird Price: $100 off through September 15, 2025

Learn more and sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=221378&stype=-8&sVT=32&sView=day&sLoc=0&date=09/29/25

Also check out other Workshops in Richmond, Health & Wellness events in Richmond.