✨ When Did You Last Put Yourself First?
Beyond the roles, the noise, and the endless to-do lists — this retreat is your chance to reset your mind, body, and spirit.
Over two nourishing nights, you’ll be guided through yoga, meditation, workshops, and nurturing activities designed to:
🌿 Reconnect with your inner strength
🌿 Support your nervous system
🌿 Deepen your self-awareness
🌿 Empower your choices
💫 This retreat is for you if…
✔️ You’re always showing up for others, but rarely make time for yourself
✔️ You’ve been craving rest, reset, and soulful connection
✔️ You want to feel grounded and at ease again
✔️ You’re ready to meet like-minded women
👩🧘♀️ Your Guide
Sai is a Yoga Teacher and Spiritual Guide who blends science and spirituality to help women pause, reset, and realign. With her background in healthcare, coaching, and nervous system education, she creates safe, nurturing spaces for transformation.
🏡 The Experience
Set on lush gardens at the base of the Blue Mountains with sweeping valley views, this intimate retreat combines yoga, meditation, nourishing food, connection, and plenty of time to rest and recharge.
✨ Limited to 12 women only.
RSVP to secure your spot — Sai will be in touch personally within 24 hours.
(No payment required to RSVP — decide after our call.)
Also check out other Health & Wellness events in Richmond.
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