Come experience Open Floor Dance with Kamla Sufi. In Open Floor, we celebrate the dance of letting go, finding balance, and renewal as September moves us closer into autumn's embrace.
We honor the cycles that flow through us—the expansion and contraction, the gathering and releasing, the balance that emerges when we surrender to authentic movement.
Together, as a community, we'll dance at this threshold of seasonal change, allowing our bodies to mirror nature's own graceful transitions.
==>>Please note: For Saturday, September 13th, Kamla Sufi is offering an Open Floor class as a substitute while Sylvie travels to New York to facilitate a Heartbeat Workshop.<<==
Open Floor Movement Practice
Open Floor is "a lively meditation practice that builds muscular and emotional intelligence. It is a dance floor discovery zone where we move and include: good days and tough ones. There are no steps to learn and no way to do it wrong. Kamla Sufi brings a diverse range of music from various parts of the world, featuring everything from strong rhythms to luxurious melodies and an abundance of joy!
This practice welcomes every body: all ages, body types, abilities, and mobilities. Whether you're seeking connection, awareness, meditation, freedom, expression, exploration, sweat, or fun, you'll find a space of complete acceptance on the Open Floor. You can work up the biggest sweat or rest in the music—or do both. There's no choreography to follow; you experiment with movement and breath, allowing the music to guide you through your very own dance.
Come sweat, smile, and move freely as we go from being self-conscious to simply being conscious of self. Your heartbeat is rhythm enough—everything else will unfold naturally.
Reserve Your Spot
To save your spot, we encourage you to register in advance, as space is limited. Early registration also supports our event volunteers, helping them greet and check in participants with ease. Join us in the heart of Point Richmond, at Hidden City Ballroom, for a morning of movement, connection, and heart-centered celebration.
We look forward to dancing with you.
​​​Open Floor Dance Class Details
​CLASS: ​Open Floor Dance With Kamla Sufi
​DATE: SATURDAY, SEPTEMBER 13, 2025
TIME: 10:30 AM - 12:00 PM PST
IN-PERSON LOCATION: ​Hidden City Ballroom
​DONATION:​​​ ​$20.00/ $25.00/ $30.00 (sliding scale)
#5rhythms #openfloordance #sfbayarea #dance #kamlasufi
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