Join us for a refreshing morning of movement, connection, and intentional reset in the heart of historic Richmond.
We’re gathering at Truffle & Rye for a community-based spring wellness experience designed to support your mental, physical, and emotional health.
We’ll begin by stretching in Truffle & Rye’s outdoor space to warm up and ground ourselves.
From there, we’ll head out into historic downtown Richmond as a community.
🚶♀️ Walking Team (led by a designated leader)
🏃♂️ Jogging Team (led by a designated leader)
Choose your pace — this is not a race.
This is about movement, sunlight, and shared energy.
All ages welcome. All fitness levels welcome. The public is invited.
☕ Community Breakfast
After our walk/jog, we’ll return to Truffle & Rye to enjoy:
- Coffee
- Breakfast options
- Refreshments
We’ll sit together at a community table — because research and lived experience both tell us: connection is medicine.
Jazmine Reyes, RN, BSN, NC-BC — Holistic Nurse will guide us through:
- A short, grounding meditation
- A gentle nervous system reset
- A seasonal “planting” reflection activity
You may also like the following events from Fort Bend Mental Health:
Also check out other
Health & Wellness events in Richmond,
Sports events in Richmond.
