Protecting Your Mental Health in Pregnancy and Postpartum, 27 September | Event in Richland | AllEvents

Protecting Your Mental Health in Pregnancy and Postpartum

Therapy Solutions, PLLC

Highlights

Sat, 27 Sep, 2025 at 09:00 am

3.5 hours

1455 Columbia Park Trl, Ste 102, Richland, WA

Date & Location

Sat, 27 Sep, 2025 at 09:00 am to 12:30 pm (PDT)

1455 Columbia Park Trl, Ste 102

1455 Columbia Park Trl, Richland, WA 99352-4721, United States

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About the event

Protecting Your Mental Health in Pregnancy and Postpartum
A free community event for families looking to thrive in the baby season of life.

Meet other moms, build community, and stay for a mommy-and-me workout!

At this fun and informational community event, you will learn about:

Brain changes in pregnancy and postpartum

Connecting with your baby during pregnancy using mindfulness skills

Postpartum sex (do we need to say more?)

Common pelvic floor complaints in pregnancy and postpartum

The intersection of sleep and mental health (hello tired moms’ club!)

How traditional postpartum practices protect parents’ mental health

WHAT: A community event to learn about tips, tools, and resources for thriving mental health for pregnant and postpartum parents. At this event you will meet other parents and perinatal providers; the event includes breakout sessions and an optional mommy-and-me workout (yoga or pilates-style).

WHO: For pregnant and postpartum parents of all ages. No matter how old your baby is, you are welcome. (Yes, even if they are 10!)

SIGN UP: There is no cost to attend; however, you must register to save your spot.

Be sure to register using this link, not only on Facebook: https://www.sandnsagepostpartum.com/store/p/mental-health .


Also check out other Health & Wellness events in Richland.

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Ticket Info

Tickets for Protecting Your Mental Health in Pregnancy and Postpartum can be booked here.

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1455 Columbia Park Trl, Ste 102, Richland, WA, United States
Protecting Your Mental Health in Pregnancy and Postpartum, 27 September | Event in Richland | AllEvents
Protecting Your Mental Health in Pregnancy and Postpartum
Sat, 27 Sep, 2025 at 09:00 am