Postnatal Pilates

Postnatal Pilates is back in session!

Join us on Thursday evenings, starting October 9th, for a 4-week journey to rebuild core strength, improve posture, and foster community.

Let's prioritize our #4thtrimester wellness and stay connected to ourselves and each other.

Only 8 participants per session, read more and sign up now 🙌

@columbiabirthcenter

#mothers #motherhood #postnatalpilates #healthymama #healthybaby #tricities #tricitieswa #kennewick #pasco #richland

Also check out other Health & Wellness events in Richland.