#Rest,
#Relax,
#Restore
#RestorativeYoga is a gentle, meditative, & deeply relaxing style of yoga that uses multiple props to completely support the body in passive poses, encouraging physical, emotional, & mental balance & calm.
🕯️ release anxiety & reduce stress
🕯️ relieve chronic pain & tension
🕯️ improve sleep & clarity
🕯️ boost immune system
🕯️ lower blood pressure & improve cardiovascular health
🕯️ enhance body & mental awareness
Join Chris at Cedar River Yoga every last Sunday of the month for just $10. Class begins at 6:30pm.
Arrive & reserve your spot early, class size is limited for maximum relaxation.
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https://www.cedarriveryoga.com/pages/workshops-events-pop-ups<<
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Also check out other Health & Wellness events in Renton, Workshops in Renton.