Gong Bath

Experience Deep Relaxation Through A Healing Gong Bath

Join me for an immersive sound journey designed to calm the mind, restore balance, and release tension. Bathe in the powerful vibrations of the gong, crystal bowls, and other healing instruments as you’re guided into a meditative state of deep rest and renewal.

No experience is needed, simply bring a yourself and an open heart. Allow the soothing frequencies to wash over you and leave feeling lighter, centred, and deeply rejuvenated.

WHAT TO EXPECT

• A restorative sound journey using gongs, bowls, and gentle instruments to support emotional release and deep relaxation.
• A safe and nurturing space to rest, reconnect, and welcome stillness.
• Suitable for all levels and experiences.

WHAT TO BRING

• Comfy clothes and extra layers. (your body can cool down during sound baths)
• Water bottle to stay hydrated before and after.
• Just yourself and an open heart.
• Yoga mats, pillows, and blankets are all provided.

ATTENDING

Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.

HEALTH PRECAUTIONS

Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.

For safety reasons, this event is not recommended for individuals who:

• Have a pacemaker or implanted electronic device.

• Live with sound-induced epilepsy or seizures.

• Are in the first trimester of pregnancy.

• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.

• Have acute or severe mental health conditions that may be exacerbated by immersive sound.

• Have recently undergone major surgery and are still in the acute recovery stage.

If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.

Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.

HEALTH DECLARATION

When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.

Also check out other Health & Wellness events in Reigate.