There was a time in my life when alcohol and reactivity ran the show. I was chasing relief in a bottle, masking the storms inside me with quick fixes that only left me emptier. The truth is, I wasn’t living—I was surviving. Every challenge felt like a tidal wave, and I had no anchor to steady myself.
What changed everything was learning to sit fully in the present moment. To face the discomfort, breathe into it, and find strength in presence rather than in avoidance. From chaos, I found clarity. From reactivity, I discovered resilience. And from pain, I found purpose.
That’s why I’m so passionate about what we’re creating on October 19th at Heartwish Healing Center in Rehoboth Beach, DE.
Grace in the Storm: Navigating Change with Presence is a 3-hour immersive experience designed to help you meet life’s changes—not with fear, but with strength, clarity, and calm.
Here’s what you’ll experience:
🌿 Gentle yoga & breathwork to calm your nervous system and anchor you in the now. (With Tania Printz)
📝 Practical self-reflection tools like journaling and body awareness that you can use anytime uncertainty arises. (With Jamie Rice)
✨ A visionary integration session that will guide you to balance fear with excitement for what’s ahead. (With Joe Garner)
You’ll leave with:
A calmer, more centered mind—even in the middle of change.
Practical tools to carry into daily life.
A renewed sense of trust in yourself and your ability to handle anything that comes next.
The inspiration and confidence to walk forward, even when the path isn’t clear.
If you’ve ever felt tossed around by life’s storms, I want you to know: you don’t have to weather them alone, and you don’t have to stay stuck.
This workshop is your anchor. 🌊✨
Tickets are just $79, but spots are limited to keep the group intimate and impactful.
➡️ Sign up now: link in bio or at joegarner.net/october-19th-grace-in-the-storm-page
Also check out other Workshops in Rehoboth Beach, Health & Wellness events in Rehoboth Beach, Contests in Rehoboth Beach.
