Breathwork for Release & Renewal

Join us at the end of the month for some more breathwork fun! 💨

As the seasons shift, nature reminds us that letting go is just as sacred as beginning again. 🍁

This breathwork journey is an opportunity to:

🌬 Release what no longer serves you — stress, tension, old stories.
🌱 Renew your energy, your clarity, and your connection to self.
🦋 Align with the rhythm of fall — a season of surrender, grounding, and gentle transformation.

Through guided breathwork, you’ll be held in a safe, supportive space to shed layers, drop deeper into your body, and create space for new intentions to take root.

💫 Whether you’re seeking clarity, healing, or simply a moment of presence — this is your invitation to step into fall in a new way.

You may also like the following events from HeartWish Healing Center:

• Next Thursday, 11th September, 08:00 am, Aerial Yoga with Nate Metz in Rehoboth Beach