As the seasons shift and summer’s energy begins to mellow, we enter a time of reflection, gratitude, and preparation.
This retreat invites you to pause and gather the fruits of your inner and outer work — to celebrate what you’ve cultivated in your life, and to consciously begin the process of letting go, turning inward, and aligning with the slower rhythm of autumn.
Through movement, stillness, ritual, and connection, you’ll be guided to honor the abundance of the summer season while creating space for new intentions to root and grow in the months ahead.
Retreat Includes:
Yoga & Gentle Movement
Reiki Energy Healing
Transformational Breathwork
Crystal Bracelet Workshop
Sound Healing Journey
Intention-Setting Ceremony
Guided Meditation & Mindfulness
Connection Circles & Rituals
Nourishing Meal & Healthy Snacks
Time for Reflection & Integration
🌿Investment
Early Bird: $149 until September 7th
Regular: $179 after September 7th
🌿 Please Bring:
Water bottle • Yoga mat & props • Journal & sacred objects • Comfortable clothing • An open heart & willingness to participate
📌 Reserve your space – This intimate retreat is limited in size to allow for deep connection and personal attention.
You may also like the following events from Sacha Wolfson:
Also check out other
Health & Wellness events in Regina,
Workshops in Regina.